Cafe Breathe

Our remote Health and Well-being Programme is crafted with adaptability in mind, offering young minds the support to help them grow and feel confident, bringing the social café to the comfort of their home.

The programme takes into account the challenges faced by many young people and is designed to be flexible, encouraging and supportive. Our focus is on promoting self- development and building confidence so that our young people can take the next steps towards further education, employment and positive futures.

Participants receive a Calming Tigers box which they can use for the duration of the course and beyond. All materials, including videos, meditations and learning resources can be accessed on our virtual learning platform.

Café Breathe helps to support young people to explore their health and wellbeing, whilst providing a focus on all aspects of confidence and resilience building to support their journey of growth and self-discovery